I bundled together all of the aspects of the car accident and Sarah titled it "sucks".
*I was in a sucky car accident, I deeply and completely love and accept myself"
*I was really scared by being in this sucky car accident, I deeply..."
*It was really scarey being in a this sucky car accident, I deeply..."
Then we did one round of tapping through the different points, saying, "Sucky car accident!" *I heard tires squealing
*I felt the impact of the car hitting the back left wheel
*I'm getting hit and the car is spinning
*The car is spinning around 180 degrees
The tapping brought her SUDS level down from a "7" to a "3" for the trauma of the car accident. I then asked her about the pain in her neck, which dropped from a "7" to a "5" (without directly working on the pain in her neck). That ended up being my approach, to tap on he trauma of the accident, and when the SUDS level dropped for that, I checked to see how the pain in the neck was doing. The pain dropped right along with the level of the trauma.
We continued tapping for the trauma of the "sucky" car accident. I think the yelling helped because her SUDS level dropped to a "1" for the trauma of the "sucky" accident, and the pain in her neck dropped to a "2". It only took two more rounds of tapping directly for the pain in her neck bring it to a "0".
Then we tapped for about thirty minutes to dissolve the trauma of the accident itself. We only spent five minutes directly tapping for the pain in her neck, and in less than one hour, both the trauma of the accident and the pain in her neck were completely gone.
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Then we tapped for about thirty minutes to dissolve the trauma of the accident itself. We solely spent five minutes immediately tapping for the pain in her neck, and in lower than one hour, both the trauma of the accident and the pain in her neck have been completely gone.
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